βWhen I started the 90 day program, I was depressed, lonely, without hope, needing to lose weight, stress eating, going through life without really thinking of what I was doing to my health. I needed a change. I reached out to Laura to be a part of her 90 day program but really didnβt think Iβd stick with it.
But guess what?! I DID!! I have learned so much!
Because of this program, I am learning to love myself more, I am adopting habits for my health that are changing my thoughts towards what I get to eat verses what I donβt get to eat. I have learned to slow down and give myself grace, to pick myself up when I derail. Itβs ok to give myself a pass sometimes because tomorrow is another day. I will get back up and do whatβs best for me, because I am worth it! Laura and her program taught me that!
My BIGGEST take away from this program is that I am capable of following through and achieving a goal! I am proud to say that I lost 15lbs over the 90 days by just changing little habits I do everyday. Those habits are becoming just what I do.
So, I started this 90 day journey STUCK in a Cocoon not knowing how to get out and now each and everyday I am learning and growing into that social, happy butterfly that I wish to be!
Thank you from the bottom of my heart, Laura, your Total Transformation Program is changing my life! β. βEdith Hunterβ