About

Fitness Lifestyle Dance

Welcome! I'm Lauren, I'm a fully qualified Personal Trainer, dancer and social media lover! I blog sometimes and make videos on occasion 🤷🏼‍♀️

Online coaching

Want to train with me?

My YouTube Channel

I recently started YouTube and would love for you to subscribe! If you have any video requests let me know 😊

STORYTIME: My Breast Reduction

What I Eat In A Day

30 Minute Pilates For Beginners

My Menstrual Cup Experience

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE