Hey Y’all!

I’m Lauren :) I’m so glad you’re here!

I am a full-time college student at Kansas State University studying elementary education. 3 years ago I found my passion in health and wellness. Along my journey over the years fad, restrictive, and unhealthy diets have been on the rise. I’m here as a person saying enough is enough 🤍

I specialize in helping crazy busy women and men live a sustainable healthy lifestyle while coaching them to love their bodies again. I am so happy that you are here and can’t wait for this journey with you!

✨Lauren✨

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