About

Hi, I’m Lauren! A wellness and lifestyle mentor-

I’m the Soul behind The Ritual of Feeling! A writer, gardener, dancer, mother, nature lover and conversationalist.

My life is currently dedicated to finding peace in the simple acts of being while living in alignment with nature and my own personal values. And helping YOU to do the same!

I’m a certified reiki master, trained and experienced birth doula, certified holistic nutrition coach, professional organizer, yoga & meditation teacher and a “retired” production director.

I’m focusing most of my time any energy on raising my children and creating wild rhythms both at home and within myself. Getting back to my HUMAN//NATURE.

I’ve got a lot to share and I’m so glad you’re here. 🙏🏼

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE