Welcome gorgeous soul!

Are you lost? Let’s bring you home.

Hello love,

My absolute favorite thing in this world is helping women like YOU stop living someone else’s life [in a body that may not feel yours], and step into MORE - the life you’ve always dreamed of and deserve.

After my health crisis caused by black mold toxicity, there was a time I literally couldn’t get out of bed. I lost control over my body. Every day I struggled with anxiety and panic. I couldn’t sleep, I couldn’t eat [not even my faves: tacos & avos], I couldn’t take care of my family [long haired jungle boy mama here!] But something happened…

BEING SICK HEALED ME.

I took every single thing I learned as a medical anthropologist, college professor, yoga instructor, and more than a decade of studying health & wellness to create a solution, my unique approach called ✨✨Rewilding✨✨ Being sick lead me to *authentically* live in alignment, to move into the world brave + afraid, and to trade anxiety with mindfulness.

You, my love, are meant to shine. You are ready & deserve a healthier and happier life filled with more joy and deeper meaning.

Learn EXACTLY what you need to:
✨live an aligned life - mind, body, spirit
🌈 create vibrant health + boundless energy
🎉step into true freedom...to be who you are and live your purpose

Take this step with me and let’s find your way home.

Here's What You Can Expect

🍃 Rewild Yourself Health + Wellness Virtual Retreat 🍃

True health isn't about adding more. It's about unlearning everything that isn't you.

To rewild your health is to bring you back home to yourself. To rewild is to come back to who you are at your center - body, mind, soul.

Our Family Secret

Before finding out what to expect during the Retreat, I want to tell you why I'm SO passionate about health.

It's a family secret that I'm now ready to share.

REALIGN

Engage in truly nourishing, natural and healthy movement.

REFUEL

Eat food to experience sustainable energy in your body.

RESTORE

Experience high quality and restorative sleep.

REMEMBER

Connect deepy and mindfully to the present.

REIGNITE

Find your fire and turn your passion into purpose.

RECONNECT

Surround yourself with a community that can support you.

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE