LEA DAMATA

Pelvic health physiotherapist with a Master of Science in Physiotherapy from McMaster University and advanced training in pregnancy, postpartum, and pediatric pelvic health. I’m passionate about helping women navigate challenges like incontinence, pelvic pain, prolapse, and diastasis recti—empowering them to improve their quality of life using a compassionate, holistic approach.

I’m also an advocate for pediatric health and have had the privilege of working at Holland Bloorview Kids Rehabilitation Hospital and McMaster Children’s Hospital, supporting children with conditions like cerebral palsy, gross motor delays, and toileting challenges.

Now, as an expecting first-time mom, I’m embracing the motherhood journey and sharing my personal experiences. Through my own journey, I’ve developed a deep appreciation for mindfulness, movement, and self-compassion—and I love sharing these tools with others.