Hi! I'm Leta. I want to take a minute to introduce myself and say thank you for checking out my site! I am a Christian wife and Mom. I have a passion for fitness and I believe strongly that our physical, mental and spiritual health are all connected.

I am on mission to spread the word to others that part of the way we will strengthen the church is to pursue health for ourselves. We can't properly love others unless we are also treating ourselves with love.

It is my hope to help others who are also on mission to love God with all their heart, soul and strength and to love others as themselves. I hope you will join me! ✌❤🙌🙏