Registered Dietitian, wife, + dog mom 🤍

I help women transform their relationship with food by providing 1:1 support and education to
•create a mindset open to growth
•ditch the diet mentality + find food freedom
•set sustainable systems that align with individual goals

Working in the health + fitness industry for years, I know what it’s like to be consumed by food thoughts and guilt 24/7. I’m here to take you through each step of my program so you don’t have to struggle with restriction + negative self talk like I did and you can start living your best life!