I started keto on 10/20 but as usual almost quit. I jumped on the therapeutic ketones wagon 3 wks. after & here I am almost two yrs. later. I’ve managed to get rid of over 120lbs. of fat & still counting. Ketones saved my life. I finally found the lifestyle that works for me. Balanced & sustainable. While still enjoying food & life to the fullest. 💃🏻

I am passionate about keto / lowcarb cooking & sharing it with you all. Sharing my truth for accountability but also in hopes to inspire you to be that better you, you know you can be. Thank you for being here 💕

Here you’ll not only find my love for keto & ketones but most importantly my love for God. Living in faith is important to me, my family & this journey. I love to share my girls, the hubby, my grand baby. Our outings & how eating keto / lowcarb is definitely manageable & sustainable while still enjoying life to the fullest. While cooking has been a passion of mine since I was a child, I had to learn & enjoy learning how to ketofy mine & the fams fave foods. I also enjoy sharing our occasional dining out ventures & showcasing that keto is still a thing when eating out & the occasional treat day is ok. Ketones are the game changer to still burning fat for fuel without having to live a restrictive lifestyle.

I would love for you to experience your better, whatever that better is uniquely to you. So let’s
walk hand in hand. Crush our mental, physical & inner goals together . You don’t have to do life alone, 💕

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