SUP BRAH

What’s up, It’s Li’i!

I like to surf + lift. A lot of you (only like 2 lol) asked for some workouts. I told my wife (which was a bad idea) and she forced me to do it. (Thank you hunney for pushing me to get started).

I’m not a “professional” personal trainer..(yet). So don’t quote me on these bro.

But hope these make you feel swole after.

Shoots.

SWIPE LEFT FOR WORKOUT SETS

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE