About
Highly coachable
Business health & fashion enthusiastic.
After reading “ Rich dad poor dad” this late summer in 2020 my desire to educate my self financially grew. I aspire to become a massive business women leading a legacy for the youth.
Need someone to hear you out .
Mental health has risen significantly over the past years in adolescents and young adults.
Suicide rates have rise with suicide leading second cause of deaths in America. During this pandemic many kids have been facing physical& mental health issues due to “social network” use rising during the pandemic many kids feel hopeless of their future.
I’m here for you don’t hesitate to reach out:)
For the youth !
Health
Meditation
Practice mindfulness. It calms and relaxes the mind & body.
Physical activity
physical activity has a lot of pros longevity, brain and memory function and other factors. Exercising for 30-1hr. Ride bikes, take a walk.
Eating healthier
•Choose whole foods over processed foods.
•Veggies, Fruits, rice, beans, nuts, oats...