WELCOME!
So excited you’re here y’all! 👋
Katie has been a registered radiologic technologist & nutritionist with over 20 years experience. In addition to being a travel RT(R) & online nutrition coach, she enjoys educating via podcasts, panels, workshops, group programs, & presentations for the community. She is an advocate & philanthropist for passions she believes in like agriculture, one love, minimalism, small business, military & veteran support, & honoring our Mother Earth.
As a functional nutritionist, Katie works individually with clients to address a variety of nutrition needs & specializes in Crohn’s & Colitis nutrition, Carnivore based protocols, & disordered eating recovery.
Katie grew up in Indianapolis, IN where she currently travels the world coaching & as a radiologic technologist. She received her bachelor’s degrees in Science from Purdue University.
By integrating custom flexible, non-dogmatic nutrition approaches while providing high performance coaching, she guides clients through their unique health journeys & empowers them to find an approach to health, food, & movement that is sustainable, joyful, & shame-free!
Katie’s clients appreciate her compassionate, empathetic approach & say that they leave feeling empowered to tackle their goals. She emphasizes exploration of their relationship to food, body, & movement, encourages clients to challenge negative thought patterns, & helps clients achieve their long-term health goals.
On social she’s better known as Coach K, but most of all wants you to know she’s struggled just like you!
She went from sick (Crohn’s Disease & bulimia), overweight (lost 60lbs via the carnivore diet, CrossFit & Orange Theory), & broke (was 50k+ in debt) to a thriving, self loving Indiana farmers daughter here to inspire, educate, & mentor!
Throughout her journey she has released 60lbs & graciously put her Crohn’s disease & bulimia in med-free remission naturally via diet & lifestyle.
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Thank you for allowing me to add value to your lives! Grateful to have you part of my digital family ❤️ More importantly, I want you to believe in yourself, your health, your voice, & your ability to live your best life!