WELCOME!

Katie is a registered radiologic technologist, phlebotomist, & nutritionist with over 20 years experience. In addition to being a travel RT(R) & online nutrition coach, she enjoys educating via blog writing, podcasts, panels, workshops, group programs, & presentations for the community.

She is an advocate & philanthropist for passions she believes in which include:
healthcare & travel healthcare mentoring
functional fitness at any age
agriculture
minimalism
supporting small business
military & veteran support
self love & personal growth

Katie is a proud farmer’s daughter & grew up on a beef cattle farm around Indianapolis, IN. She currently travels the world coaching, working as a travel radiologic technologist, & mentoring fellow travel clinicians & fitness enthusiasts. She received her bachelor’s degree in Science from Purdue University.

As a functional nutritionist, Katie works individually with clients to address a variety of nutrition needs & specializes in Crohn’s & Colitis nutrition, Carnivore based protocols, & disordered eating recovery. She also mentors fellow entrepreneurs & travel healthcare workers to live their dream life of fulfillment and wealth.

By integrating custom flexible, non-dogmatic nutrition approaches while providing high performance coaching, she guides clients through their unique health journeys & empowers them to find an approach to health, food, & movement that is sustainable, joyful, & shame-free!

Katie’s clients appreciate her compassionate, empathetic approach & say that they leave feeling empowered to tackle their goals. She emphasizes exploration of their relationship to food, body, & movement, encourages clients to challenge negative thought patterns, & helps clients achieve their long-term health goals.

On social, she’s better known as Coach K, but most of all wants you to know she’s struggled just like you in life!

She went from sick (Crohn’s Disease & bulimia), overweight (lost 60lbs via the carnivore diet, CrossFit & Orange Theory), & broke (was 50k+ in debt) to a thriving, self loving human here to inspire, educate, & mentor!

Throughout her journey she has released 60lbs & graciously put her Crohn’s disease & bulimia in med-free remission naturally via diet & lifestyle. She dug herself out of debt & is now living her dreams.

Food & body freedom, as well as living free from the stress of debt & self doubt are feelings she wishes for everyone — her WHY.

—
Thank you for allowing me to add value to your lives! Grateful to have you part of my digital family ❤️ More importantly, I want you to believe in yourself, your health, your voice, & your ability to live your best life!