I am a certified Regenerative Health Practitioner, Yoga Instructor and Breathwork Facilitator. I am a mama, a passionate foodie, lover of sunshine and salty seas, fresh water rivers, moss covered forest floors, mountain views and wildflower meadows. I love family, community and friends. I practice meditation. I love to dance.

I am here to help you feel your most vibrant and beautiful self through positive choices, mindset and movement.