Lisa

Always improving

I will fully admit that not even a full 10 years ago I stopped caring about my own health and got extremely depressed. Food was my comfort and I stopped doing what made me my true self. I let people dictate who I should be.

Now years later I am turning that around full force. I am taking better care of myself. Not just physically but mentally as well. It's time for me to take my stand and let myself be me. No more holding back!

Join me in my journey as I change my life around. See the food I make, the products I use, the exercise I do to get myself back on track. This is my journey to further expand myself to a point of no longer giving up on myself.

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE