Over 30 years of combined experience in peak performance, wellness, coaching and results!

Lisa is a health and wellness professional, certified swimming coach, Masters World Record Holder and three-time Pan American Games medalist with over 30 years of experience in wellness, coaching, nutrition, personal training and as a professional swimmer. Lisa knows how to motivate businesses, clients and employees reach and attain their personal best and achieve tangible results in establishing a healthy lifestyle, gaining confidence and achieving personal excellence. Confident, creative, resourceful, compassionate and nicknamed the Chief Motivation Officer (CMO), Lisa can inspire you to achieve all of your health, wellness, swimming and lifestyle goals.

We are starting our 2020 detox on Monday January 20th. Join this body changing, mind altering cleanse and detox with the guidance and support of an amazing team of wellness professionals in Miami. Program is available online.

Detox 2020 - Pleasure Points Podcast

Relationship coach, acupuncturist and author, James Rohr offers a no-nonsense approach on how to break free from old, unhealthy patterns to rediscover vitality, love and peace in all areas of your life.

This episode dives into why we need to detox and how the dōTerra Cleanse and Detox will make a difference in how we feel, live and thrive!

Listen Here

Cleanse & Restore Order

If you want to feel great and start 2020 in great health and with an amazing team of wellness gurus, join our detox today!

Order Cleanse & Restore Kit

Lisa offers wellness consultations to individuals and small businesses designed specifically to meet your health needs and goals.

Start with a free wellness consultation to see where you’re at and plan out 2020.

The time is now!

FREE Wellness Consultation

Let’s talk about your health and wellness goals. I’m here to support and guide you in your journey to be your best!

Book FREE Appointment

Lisa's coaching programs are perfect for age group swimmers, masters swimmers and triathletes wanting to swim faster, improve their techniques all with less effort. Improve your competitive swimming strokes and race results with private swimming lessons.

Swim Coaching Packages

Package deals are a great way to support you in committing to and reaching your goals while maintaining a consistent coaching and training schedule. Package options range from 4, 8, 12 or 16 lessons and must paid for in full prior to the start of any program.

Book Appointment

My vision for the world is to inspire, motivate and empower people to be their best with wellness, coaching and mindfulness.

If you are looking to transform people’s lives in wellness and through coaching, I want to work with you!

I will teach and support you as you grow your own wellness business and thrive in 2020 and beyond.

"Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishments toward organizational objectives. It is the fuel that allows common people to attain uncommon results." --Andrew Carnegie