About me

Empowering humans to live up to their utmost potential

Hello my name is Brooke and I am an online Wellness Coordinator with The Healthstyle Emporium, an online holistic health and wellness program and certified 200 hour yoga teacher!

I have always had an interest in holistic health and wellness. My background in school counseling has helped foster my love for mental health but Iโ€™ve always known and felt that nutrition is key to good health as well.
I love being active, hiking, walking, yoga, Pilates, jogging, reading, spending time with friends, playing with the pup, helping others and studying health and wellness.

I really dove into my own health and wellness journey over two years ago and I have been sharing my journey ever since. My hope is to inspire others to create their own health and wellness goals and empower them to make sustainable, realistic lifestyle changes that make sense for them.

We all deserve and are worthy of feeling our best, itโ€™s time we take steps to get there. ๐Ÿ˜Š

To work with us: www.babesinbusiness.net
To work on yourself ๐Ÿ˜Š: www.thehse.net

My top picksย โ€”

Favorite Yoga Pose

Be A Warrior

Incredible online 30 day yoga retreat coming soon!

Find Me On instagram

Live_happy_be_healthy

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE