Hey! 👋🏼 My name is Lauren but my friends call me Lo. So you may call me Lo 🤗. I am a former D1 athlete looking to continue my journey in finding balance between health, fitness, and fun lifestyle! 🤸🏻‍♂️🌈🦄✨

On my page I hope to provide insights on workouts, nutrition, and lifestyle tips and tricks. ✨

Thanks for stopping by! Drop me a message to introduce yourself at any time 💜

Swipe for my links! 👉🏼