I am so happy you have made it here and are thinking about taking the next step in reaching your health and fitness goals! Wow, I am SO proud of YOU.

A little bit about me- My name is Lauren, but everyone calls me Lo. Call me what you prefer, I promise I will answer either one. I am a 27 year old fitness and health focused individual who thrives on a challenge and finds extreme gratitude in serving others. As a former collegiate athlete, fitness has been a part of my life since I was five years old and I don’t want to know a version of myself without it. I have learned so much about myself and how I can best serve others through my athletic career and I am here to help you find those strengths within YOU. We each have a specific purpose for our life and I hope to empower you to remember that and chase after everything you dream of.

I have a B.A. in Communication Studies with a Minor in Nutrition , and most recently received my Master of Science in Strategic Branding. I am a District Manager with Arbonne + A brand marketing professional in the 9-5 world.

Being the best version of myself is my priority and my health plays a major factor in that. I want to stand with you and empower you to chase your dreams, and reach every goal you may set for yourself.