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Self Care is the Best Care

What do think of when you hear, Self Care? Do you think of beauty, or fitness, or even mindset or meditation to take of your self from within? The good thing is that all of those things matter, whether it’s taking out 10 minutes to do deep breathing exercises or a whole day at the spa! Self Care is the practice of taking action to preserve or improve one’s own health.. wellbeing.. happiness. Looking to do all or any of these, let’s chat and do it together!

About me!

Live. Love. Learn. Inspire. Motivate!

Love, happiness, and the beauty within ourselves brings out the best outside of ourselves.

I am currently working toward higher goals. Learning new ways to be a successful entrepreneur and leader is something I strive for every day. I have a 15 year Customer Service Mangr in private aviation background. I also have a Dual Bachelor’s Degree in Liberal Arts and Special Education. I taught Special Ed for 2 years in Math and Language Arts to 2nd, 4th, and 6th grade! Learning and teaching is a passion that runs in the family. You’re never too old to learn, and never too busy to teach!

I am a momma to a handsome and smart boy and have been married for 12 years. We are a successful motivating trio!

My most passionate obsession is creating a better version of myself and having others reach that as well. I love to see and hear people win. I will be your biggest supporter! I want to help people reach their potential and goals through experience and inspiration! Always believe in yourself!

Join the Monat Movement!