EMPOWERING others to live healthy and fulfilling lives, while still enjoying their 🍹 loving their bodies!
I run virtual online groups for people wanting to switch up their workout routines, love themselves even more and have a community behind you- cheering you on along the way!
I have struggled with my weight my entire life and when I became a fitness instructor before kids I thought was that I had found an answer to all my weight struggles. But life after kids is never what you think. Dealing with breastfeeding issues, failure to thrive, tongue ties, MSPI, GERD, FPIES...and I lost myself again and developed postpartum anxiety.
But then I found some other Mommas that were just like me and learned that you CAN kick butt at home, you CAN find the time to take care of you and it doesn’t have to be complicated!
I am here! If that’s you, do NOT hesitate to reach out. 💗🤟🏼LINK for 9 Week Control Freak Info