Hey, fam!

Encouraging you to find your balance!

Hi. Welcome. How are you?!

My name is Alyssa, most people call me Lyss. I’m originally from a small town in New York but picked up my roots and moved them to the South where I live with the best guy that I get to call my husband & my adopted fur baby, Big Red.

I am extremely passionate about feeling good inside and out and want others to feel the same! It’s all about that balance, girl! I’ve done the calorie/macro counting, personalized workout/nutrition programs, and fancy gyms with all the bells and whistles. Guess what? It didn’t work for me. So I said ✌🏼 to the overwhelming and expensive route I was heading down without any results besides my face in a box of pizza and decided to change.

Now I lead a team of some of the most amazing and inspiring girls who found themselves in similar situations and wanted a different way out. By giving the right resources and tools that teach you how to eat whole-nutritious meals along with a workout program designed to fit your lifestyle - we can get through this!

It’s not always about the number on the scale - but it is always about the grit and the grace that you give to yourself to get you one step closer to your goals. If you’re looking for a quick fix this isn’t it, my girl. This will be an exciting and challenging journey & I’m here for you along the ride!

Join my team!

Interested in joining? Fill out the form below and I’ll be in touch with you ASAP to talk about your goals! My job is to make sure that what I have to offer aligns with what you’re looking for.

Coaching opportunity

When I started my journey, I immediately wanted to share my experiences and what I had learned with others! If you are interested in the opportunity to lead a team and make an impact while making an income - fill this bad boy out!