Food is a language we use when we speak to ourselves.


Nutrition coaching is a safe space to get curious and explore whats happening with you, your body, and your food. As a Registered Holistic Nutritionist, I use symptomatology to eavesdrop on how your body is speaking to you and build a custom plan to nourish your unique body.


Feed to Survive ➡️ Nourish To Thrive

Vitality Session $150

Nutrition Assessment and consultation
Session Notes, strategic planning and recommendations
Follow up and Email support



Foundation building $350
8 week one on one nutrition program 
1x Nutritional Assessment + 60 minute initial consult
6x Weekly 15-30 minute Accountability check in 
1x Re-assessment 45 minute- forward planning call
3 day flex meal plan + Recipe suggestions + email support