Let’s lift 💪
I’d love to have you on the team!
Here are links to my teams, programs, and 1-1 coaching application!
Links + Codes+ Training
Hi! Welcome to my links.
Sign up to work with us- nutrition, training, bodybuilding.
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These are companies I work with and enjoy sharing with you. When you use my codes/links, it gives you a discount while supporting me!
LEGS LIKE A MF PROGRAM
Are you ready to grow humongous hammies, gigantic glutes, and coveted quads?
LLAMF is 5 days per wee/12 wks long, it's beginner friendly, and it emphasizes building strength through compound movements. The program has lower body and upper body training sessions and includes a warm up plan and video library to make sure you know exactly what I'm asking you to do with each movement and through each session. CLICK HERE!!BUILT Powerbuilding Program
Gain strength & build muscle with me
I wanted to combine my experience in powerlifting and my new lessons of bodybuilding and it gave us BUILT; the affordable powerbuilding program designed to get you stronger, build muscle, and feel good year round.
This program is ongoing, our first block will be 16 week powerbuilding prep, where we’ll have a mock meet at the end.
This program will give you good programming, guidance, a team, and motivation year round.
Nutrition Client Waitlist
Interested in working with Maddy 1-1 for your nutritional goals? Whether you want to gain muscle, cut weight, or improve your diet habits and behaviors- join the list and Maddy will contact you!
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