Welcome, I'm Meredith! —

Welcome to my crazy, fun world!

My life is full of laughs, petting strange dogs, Jesus, smoothies, and coffee!

There are other things as well...maybe we should talk about those...

I'm sort of starting out on a new journey of exploration into the health and wellness world. I mean, I've been a Physical Therapy Assistant for more than 20 years, and now, I'm getting certified as a Health Coach. So, you can say this isn't quite new for me, however, I never put much thought into the largest organ of all...the skin! Good health does start from within, and, it will eventually show on the outside as well. So, let's start a conversation...