From childhood trauma, repressed memories, countless betrayals, divorce and now coparenting during a pandemic. I’ve had a lot of life in my 30 years on this planet. #persist

Helping others remains to be my passion so I made it what I do for a living. I am a full time stay at home mom helping other spectacular humans fire their bosses and reach their health goals!

Let’s go! We have things to accomplish!

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My Top Picks

Recommendation #1

Scarlett Katie O’Hara is my alter ego I discover when I was 17. Although I am also a fan of the movie, it all started for me here.

Gone With The Wind

Recommendation #2

Every woman should read this. #bible

Untamed

Recommendation #3

I’ve personally only listened to -Daring Greatly and a few Ted talks but she’s a doctor, she knows a lot of things!

Daring Greatly

Recommendation #4

Understanding why and completing the stress cycle. A fantastic listen.

Burnout

Recommendation #5

I love this because I can 💯 relate to almost all of her stories. I also like that she ties in her life, reference, and helpful tips on how to handle your life.

From Sh!tshow To Afterglow