Mom, Nurse, Fitness Coach, Spreading awareness about Mental Health
Life is HARD! From being a night shift travel nurse working 60 hours a week, coming home to help my daughter with virtual learning, being a wife, and somehow keeping up with household chores, I thought “what about me”. I knew I had to make a life change to live the life of my dreams. I found myself again by implementing nutrition, fitness and personal development into my everyday life while also conquering my battle with depression and anxiety. Through this I found my passion of helping others put themselves first. Come join me on this amazing journey!