Hey! My name is Mark Magsombol and I may be your future fitness coach! I hit the gym for 3-4 years now and gained a lot of experience in losing weight.
At my peak I weighed almost 100kg. I started going to the gym and lost 30kg and gained some lean muscle mass.
I created my own „fitness philosophy“ for the perfect way of getting shredded.
To keep a long story short: If you are interested in changing your lifestyle contact me! What are you waiting for?
In this blog I will also publish some recipes based on my daily diet.
Currently I am training with a regular split.