Hi there 💛

I’m Marta. I help women break free from stress, self-doubt, and exhaustion—so they can stop running on autopilot and start living with clarity, balance, and fulfillment. As an ICF-accredited Holistic Life Coach & Mindfulness Teacher, I use a science-backed, heart-centered approach to help you regulate your nervous system and step into a life that feels truly aligned. On and off the mat.