Maxi ErnstWELL-BEING through mindful movement, munchies & breathwork! Here to help you BALANCE your NERVOUS SYSTEM & live in JOY 🤠Let’s go!👇🏽🎬 10 min. MORNING STRETCH: grounding energy boost!✍🏽Medium| articles on mental, emotional and physical wellbeing. 🎵 SoundCloud| bangers