Hey Bestie! I went from a size 16 to a 4 and have kept it off for over 2 years!
When it comes to how I ate instead of calories counting or cutting food groups, I started by ADDING nutritional Whole Foods into my diet. I eat 80% of the time for the body I want & 20% whatever I want!
For activity I walked at first (yes I didn’t workout) you can loose weight without working out)
I also took supplements to help speed up my journey and help to fix some the concerns I had. To be clear just like diet, exercise and anything else you use to reach your goal weight, supplements are a TOOL. They are meant to show you quicker results than you would get from diet and exercise alone. They help streamline the process but they do not replace it! ❤️❤️
I took The Lean Body System! (Trim, burn, activate)
I added the trebiotic to help me with my bloating and digestion. It helped tremendously with my gut health!
I take the optipack for my daily core vitamins! Optipack is a brand new high quality vitamin packs! Premium ingredient sources! work towards a common goal 1 foundational wellness! NOTHING COMPARES TO THIS! If your not reaching your goals, feel stuck, and not getting the results you desire, this is what you need to add in! You will perform your best!
All links to the products I take and personally use are located below with a discount code attached that comes off at check out when you Use code “MegMcCarthy” while creating your account.
Click the Link below👇🏻👇🏻👇🏻👇🏻
Discount applied at checkout when you create a new account referred by Margaret McCarthy referral code Megmccarthy
Make sure to text me your order # if you decide to make a purchase to activate your FREE coaching and FREE resources! 🗄
📱912-226-6642 Text me