Yoga Instructor & Sri Lanka "Experience" Guide
Flexible in Life Flexible of Mind
Hello, I am Michael Sands an (almost) fanatical yoga practitioner and over the past 23 years I have found that Yoga & Music can be a key factor in complimenting the preservation and improvement of a calm mind and fit body!
I want to share the Yoga practice and/or the disconnect and meditation that Music can provide!!
As of 2023 I am redirecting my attention to offering myself as an "Experience Guide" here in Sri Lanka. I believe many people go on vacation rushed and even with all of the resources of the internet end up on very repetitive or uninspiring holidays! My objective is to change that! Therefore by a personally guided or Chofer only route of 3 to 8 days you can have a unique Sri Lanka Party or Temple & Yoga Tour! ....and of course if you are interested in having it all I can arrange sunset Dj sessions with a Yogic Morning Start! 😊🌞🧘🏻🙏🏻🕉️
I believe many people have forgotten to give themselves priority over the everyday distractions that life can present!
My teaching style is directed towards sharing the self-discipline required for a sustainable long term Yoga Practice...something that can positively impact one's vitality and mental fortitude.
The Music scene I seek out and will share with you is EDM (Electronic, Dance, Music) House, Hip-Hop, Techno to name a few!
As a Yoga Teacher I am very patient and truly make every effort to guide students to their complete integration of breath, body-awareness and internal evolution that can be enjoyed at any age! 🧘🏼♂️🌴🌞🧘🏼♀️🧘🏾✨
Come and let's enjoy some Healthy & Fun Vacations!!
I am collaborating and organizing various bespoke Yoga Retreats in Sri Lanka at Dune Towers Resort Alankuda Beach.
You can see complete information about available styles of Retreats at my Site:
www.happysunriseyoga.blogspot.com
Also if you are looking for a "special place" to host a Yoga or Wellness event I can highly recommend :
www.dunetowers.com
@towersdune
Thank you for reading about me and may our daily decisions all lead to a happy enjoyment of yoga.
Namaste,
Michael Sands
RYS Certification 200 Hours Biarritz, France with Sunshine Ross
@merlin.awake.space
RYS Certification 300 Hours Rishikesh, India
@adiyogpeeth