Michal Zoldan

All things postpartum & mental health

As a Clinical Pharmacist & mom of 3 living with postpartum anxiety, I love sharing all my knowledge on how to live your happiest & healthiest life post-baby. No mom shamers here- let’s learn, laugh, and cry together on this amazing and crazy journey that is motherhood.

Welcome!

The Motherhood Center

The Motherhood Center is a mental health center specialized in treating pregnant and postpartum moms with mood & anxiety disorders (PMADS). You can check out there website or call (212) 335-0034 for supportive services ❤️

Access resources HERE

TIKTOK

Follow me on TikTok

Season 2 of Couples Therapy

The most life-changing thing Michael and I have ever done was go through therapy-on national tv! You can watch our season on Showtime NOW:

WATCH NOW

Check out my feature in Newsweek Magazine

Sharing everything about my time on couples therapy, and how Michael & I are doing post-reality tv.

Click HERE to read

Amazon Essentials for Anxiety  —

Pharmacy recommended products I use to help reduce postpartum anxiety & improve my mental health!

  1. Gut Supplement
  2. Vitamin D
  3. Omega 3
  4. Silk Sleep Mask
  5. Vibrating Pillow
  6. White Noise Machine
  7. Essential Oil Diffuser
  8. Neck Massaging Pillow
  9. Ultra Soft Foam Earplugs
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE