About Michelle…

Reiki Master Teacher & Empowerment Coach

Michelle has always been curious about how to best support others in their lives. Whether through volunteering with members of the community to participate in food/ clothing collections, or bringing awareness to the services provided by community groups, Michelle desires for everyone to thrive. Love, kindness and compassion are Michelle’s core beliefs and the pillars of Michelle’s Reiki practice.

It was through necessity, and chance that Michelle fell upon the Reiki experience. While navigating the fallout of the 14 year relationship with her husband, Michelle was involved in 1:1 counselling support, group support, mindfulness practice through meditation, and she immersed herself in literature surrounding healing emotional wounds. Despite all of that, there was a deep discomfort within her. She knew she needed to lean into energy work to process and purge the heavy state that she was in. In trusting her inner guidance, Michelle attended Reiki sessions and it was then that a profound knowing was engaged. The fog lifted and Michelle heard her true calling to share this beautiful modality with the world.  

Inspired by a call to understand and learn Reiki, Michelle began her lessons with her teacher Dr. Laura De Simone, who has been a beautiful guiding light in Michelle’s life. As Michelle began her practice as a Reiki practitioner, she learned that Reiki is a gift of courage for a curious heart. Today, Michelle's passion to teach, help, heal, love, and to make a difference is stronger than ever. Michelle is a Reiki Master and Teacher registered with the Canadian Reiki Association.

In 2022, Michelle dove into the C.O.R.E. Success Life Coaching Program, which she completed in June 2023. Having acquired the skills to ask the right questions to allow others to peel back the layers within, has been an enlightening experience for Michelle and her clients. Michelle enjoys the opportunity to empower others to make choices that align with their hopes, dreams and ambitions to live a joyful life.

Michelle is no stranger to grief, career loss, health challenges, and single parenthood. Her life experiences allow Michelle to have a deep compassion and understanding for the complex nature of navigating difficult life transitions, otherwise known as ‘moving through the mud’. Michelle is passionate in teaching others how to accept what is, and notice when resistance arrives. In her experience, Michelle has learned how to move from a state of resistance to flow through the Divine guidance of Reiki.

Most recently Michelle has been hosting in person workshops to allow women to see the bright light within themselves. The workshops teach women how to to process past experiences that are being called to release through connection, art, transmuting energy, writing and breathwork. Michelle has crafted these workshops to allow others to embody the healing elements that she continues to use in her daily life.

At Courage and Soul, Michelle offers Reiki healing sessions as well as Reiki Certification Courses for all levels of Usui/Tibetan Reiki. She looks forward to working with you, learning from you, and guiding you along your own path of self-healing, self-realization, and self-love. 

Cheers to your Highest Self! 

“Life isn’t about waiting for the storm to pass, it’s about learning how to dance in the rain.” -Vivian Greene

Reiki Services

Reiki is something you need to feel to know what it’s all about…

1 : 1 𝐑𝐞𝐢𝐤𝐢 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬

༄ 𝐈𝐧𝐭𝐮𝐢𝐭𝐢𝐯𝐞 𝐑𝐞𝐢𝐤𝐢+ 60 𝐌𝐢𝐧𝐮𝐭𝐞 𝐒𝐞𝐬𝐬𝐢𝐨𝐧
$115 *𝐇𝐒𝐓 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐝

In this 60-minute session, receive a full-body energy cleansing along with insightful, intuitive guidance. This session is for those looking for deep healing. We navigate where intuition leads peeling back the layers to uncover what you need most from the session. Often we are guided to inner child work, releasing trauma that has been held in the body, and more. These deep dive sessions can bring clarity and guidance allowing you to evolve and transform in an aligned manner. Each session begins with discussing your intention, and the use of the Cortices Tapping Method to help you fully relax into the experience. We then proceed in a 50-minute Usui Tibetan Reiki energy treatment that incorporates crystal therapy. Throughout the session I will share any intuitive guidance received during the healing, offering you clarity, hope, understanding, and peace of mind.


𝑯𝒐𝒘 𝒔𝒉𝒐𝒖𝒍𝒅 𝒚𝒐𝒖 𝒑𝒓𝒆𝒑𝒂𝒓𝒆 𝒇𝒐𝒓 𝒂 𝒕𝒓𝒆𝒂𝒕𝒎𝒆𝒏𝒕?

Wear comfortable clothes. Do not drink any alcoholic beverages before the treatment. It’s also a good idea to have a snack or light meal beforehand. 

***

༄ 𝐃𝐢𝐬𝐭𝐚𝐧𝐜𝐞 (𝐯𝐢𝐫𝐭𝐮𝐚𝐥) 𝐈𝐧𝐭𝐮𝐢𝐭𝐢𝐯𝐞 𝐑𝐞𝐢𝐤𝐢+ 60 𝐌𝐢𝐧𝐮𝐭𝐞 𝐒𝐞𝐬𝐬𝐢𝐨𝐧
$90 *𝐇𝐒𝐓 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐝

Reiki energy has no boundaries of time and space, and a healing session can be done at a distance virtually.
 
In this 60-minute session, receive a full-body energy cleansing along with insightful, intuitive guidance. The session begins with a 45-minute Usui Tibetan Reiki distance energy treatment. The session concludes with a 15-minute sharing of intuitive guidance received during the healing, offering you clarity, hope, understanding, and peace of mind. During the time for our appointment, you may choose to lie down or make yourself comfortable by engaging in some deep breathing exercises, meditating or simply relaxing and allowing the healing energy to surround you. When our session concludes I will send you notes that were taken during your session.

𝑾𝒉𝒂𝒕 𝒕𝒐 𝒆𝒙𝒑𝒆𝒄𝒕?

We will connect via video call so I get a sense of your energy and your space. We discuss your intention for the session, then often disconnect from the call. You may sit or lay down for your session. You may experience vibrations in your body, temperature change or any of the sensations that could be experienced from an in-person session. After 45 minutes we reconnect on video call, and I reveal the intuitive guidance received during the session. Distance sessions are often very profound as there is no distraction and messages flow quickly. You truly need to experience a distance session to understand how wonderful it can be.

***

༄ 𝐄𝐧𝐞𝐫𝐠𝐲 𝐁𝐚𝐥𝐚𝐧𝐜𝐢𝐧𝐠 & 𝐓𝐮𝐧𝐞-𝐔𝐩 𝐑𝐞𝐢𝐤𝐢 20 𝐌𝐢𝐧𝐮𝐭𝐞 𝐒𝐞𝐬𝐬𝐢𝐨𝐧
$40 *𝐇𝐒𝐓 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐝

In this 20-minute energy tune-up, receive an energy clearing & balancing along with insightful, intuitive guidance. This is a great way to test the waters for those that are curious about Reiki but not quite sure if they are ready for a deep dive healing experience that takes place in a 1 hour session.

**Canadian taxes included in pricing.
*Please Note: Cancellations must be made 24hrs prior to the appointment.

I look forward to showering you with love and light in the future.

Have courage and stay curious.

-𝑀𝒾𝒸𝒽𝑒𝓁𝓁𝑒 𝐻𝑒𝓌𝓈𝑜𝓃 𝓍𝑜

Reiki Master Teacher & Empowerment Coach

Swipe through the pages on this link to learn more ➡️

༄ Follow 👉 @michellehewsonwellness for more insight and loving guidance

༄Follow 👉 @courage.and.soul for Reiki Certification Courses, Healing Sessions & Workshops.

Email: info@courageandsoul.com

Reiki Certification Courses

Anyone can learn Reiki!

3 spots left! Registration is •OPEN• for Reiki Level 1 Certification Course!

Tuesday April 22, 2025
9:30am - 6:30pm
📍Hamilton, ON
$300 plus HST
To register email info@courageandsoul.com

Reiki training is for everyone! In this introductory course, you learn about your energy system and how to balance and help you clear blockages that are affecting your physical, mental and emotional health! This is an in-person, hands on course for you to feel confident utilizing your new skillset.

Email: info@courageandsoul.com to register.

Now offering a Virtual Hands-On Reiki Level 1 - RECAP Course for those that require a refresher on how to practice Reiki on others.
*Prerequisite: Reiki Level 1 certification is required.

Reiki Level 1, Reiki Level 2, Reiki Master Practitioner, and Reiki Master Teacher Certification Courses available upon request.

Each of these certification courses are offered IN PERSON in Hamilton, Ontario.

I am flexible and do my best to work around your schedule with a variety of scheduling options some of which include: full 1 day course, 2 half day course, or 5x 2 hours per day courses to accommodate your busy lifestyle.

Email: info@courageandsoul.com for pricing on all courses and to schedule your certification class.

Have courage and stay curious.

-𝑀𝒾𝒸𝒽𝑒𝓁𝓁𝑒 𝐻𝑒𝓌𝓈𝑜𝓃 𝓍𝑜

Reiki Master Teacher & Empowerment Coach

Swipe through the pages on this link to learn more ➡️

༄ Follow 👉 @michellehewsonwellness for more insight and loving guidance

༄Follow 👉 @courage.and.soul for Reiki Certification Courses, Healing Sessions & Workshops.

Email: info@courageandsoul.com

*NEW* Reiki & Reading Special Event

Sunday April 27, 2025!

Rediscover Clarity & Confidence

The Reiki & Reading Special Event has been curated for you to explore, empower, and embrace all of the wonder that is YOU! Each 1 hour session includes a Reiki+ Intuitive Session with Michelle + Intuitive Reading with Jenn.

Sunday April 27, 2025
📍Courage and Soul Reiki & Wellness in Hamilton, ON

•Full payment of $150 required to reserve your session. Email transfer is accepted.
Email Michelle at info@courageandsoul.com to reserve your session now!

Our schedule:

12:00-1:00pm (1 opening)
1:00pm-2:00pm (2 openings)

2:30pm-3:30pm (N/A booked)
3:30pm-4:30pm (1 opening)

📌 Please note: All registrations and appointments are non-refundable.

We are thrilled to share in this experience with you!

-Michelle & Jenn xo

༄ DM 👉 @michellehewsonwellness or email: info@courageandsoul.com to reserve your spot now.

We are SO excited to share in this experience with you!! See you soon!!

-Jenn & Michelle xo

@thisisjenn___
@michellehewsonwellness
@courage.and.soul

Coaching Services

1:1 & Group Coaching Opportunities with Michelle Hewson

Let’s connect for a quick 15 minute rediscovery call to get to know each other better! This call is complimentary offering and a great window into the world of working with me. Whether you’re looking for emotional, energetic or spiritual support, we can tailor services to fit what you require. My goal is for you to feel empowered! Let’s chat and see if the support I offer is the best fit for you.

Have courage and stay curious.

-𝑀𝒾𝒸𝒽𝑒𝓁𝓁𝑒 𝐻𝑒𝓌𝓈𝑜𝓃 𝓍𝑜

Reiki Master Teacher & Empowerment Coach
Email: info@courageandsoul.com

Connect With Me

Acceptance & Grace Workshop

Wowen Empowering Women Through Love, Courage & Curiosity

Come together for a day of love, light, reflection & release, as we embrace 𝒯𝒽𝑒 𝒜𝒸𝒸𝑒𝓅𝓉𝒶𝓃𝒸𝑒 & 𝒢𝓇𝒶𝒸𝑒 𝒲𝑜𝓇𝓀𝓈𝒽𝑜𝓅 for women.

This workshop was created to encourage women to empower themselves through awareness & forgiveness. It will be a fun, jam-packed and transformational day full of love, healing, and learning.

Itinerary:
•Individual energy clearing and balancing.
•Healing through art to reveal the love, support and guidance of those in our life and to peel back the layers in fragile relationships that cause you emotional pain.
•Learn how to transmute energy to allow trauma to release from your body and acquire a deep level of healing.
•Explore journaling to release anger and journey towards a path of gratitude.
•Guided meditation to clear energy and connect to your inner child.
•Breathwork to come back to your body in a state of peace.
•Move your body and shake it to elevate energy and leave feeling empowered.

𝒲𝒽𝑒𝓃: Next date TBD. Open to inquiries.
𝒲𝒽𝑒𝓇𝑒: Hamilton, Ontario

Please note: All courses and workshop registrations are non-refundable.

Have courage and stay curious.

-𝑀𝒾𝒸𝒽𝑒𝓁𝓁𝑒 𝐻𝑒𝓌𝓈𝑜𝓃 𝓍𝑜

Reiki Master Teacher & CORE Success Life Coach

Swipe through the pages on this link to learn more ➡️

༄Follow 👉 @michellehewsonwellness for more insight and loving guidance

༄Follow 👉 @courage.and.soul for Reiki Certification Courses, Healing Sessions & Workshops.

Email: info@courageandsoul.com

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