Mindful Revamp Inc. Mental health for anxious millennial women in chronic fight-flight-freezeLet’s de-activate the anxiety alarm so that you can live softly, calmly and joyously (therapy available for CA residents only)Book a FREE 15 minute therapy consultationTake the FREE workshop: Simple Grounding SkillsThe Coping Skills Course ($37): mini course for anxiety For my fellow anxious millennial women 🩷