Mini & Mindful
“Children more than ever, need opportunities to be in their bodies in the world – jumping rope, bicycling, stream hopping and fort building. It’s this engagement between limbs of the body and bones of the earth where true balance and centeredness emerge.” ~ David Sobel
My name is Alicia Elacqua. I am an Ontario Certified Teacher, Kids Yoga and Mindfulness Instructor, and a new mama to my sweet baby boy.
Mini & Mindful is a platform that was created to give parents and educators tools to bring holistic education into their homes and classrooms.
One of the most powerful ways to cultivate a mindful practice is to simply step outside.
Want to learn more?
👇🏻 CLICK below & SWIPE right 👉🏻