Mini & Mindful

“Children more than ever, need opportunities to be in their bodies in the world – jumping rope, bicycling, stream hopping and fort building. It’s this engagement between limbs of the body and bones of the earth where true balance and centeredness emerge.” ~ David Sobel

My name is Alicia Elacqua. I am an Ontario Certified Teacher, Kids Yoga and Mindfulness Instructor, and a new mama to my sweet baby boy.

Mini & Mindful is a platform that was created to give parents and educators tools to bring holistic education into their homes and classrooms.

One of the most powerful ways to cultivate a mindful practice is to simply step outside.

Want to learn more?

👇🏻 CLICK below & SWIPE right 👉🏻

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