Fitness and Wellness  —

Fitness Coach Here to Help Others with Their Fitness Journey

A little about me and my fitness:

I had an on and off again relationship with the gym. It always intimated me. I wasn’t confident in what I was doing. Three years ago I found a program that worked for me, that made me feel confident in what I was doing and when I saw the results I was addicted and mildly obsessed!

Once the pandemic hit, I had learn how to keep my “gains” without the gym. I got creative and went with it. I’ve been on a streak since I started 3 years ago, and now on a new path to help others with their fitness goals!

With this new found confidence with my workouts and how I look and FEEL! I’ve decided I want to help others. So, I joined an elite group of woman to do just that!