I have helped thousands of women with their Diastasis Recti.

I am certified to work specifically with Diastasis Recti and the post partum core. In addition, I earned a Masters of Science in Health Education and a Bachelor’s of Science in Biochemistry. I’m a personal trainer 💪🏾 and personal chef 😋. I ran a successful women’s only gym (Curves) right out of graduate school. I also worked exclusively with prenatal and post partum mommas as a community health educator.

In total, I’ve been in the health and fitness industry for over 15 years. I became interested in Diastasis Recti when I acquired the condition myself. 🙄 😆 Now I’m also a stay-at-home-homeschooling-mom of four kiddos and the wife of a man who is truly the biggest blessing of my life. ❤️ 😊