Action Research Project
Monica M. Mirabal
Bay Path University
Professor Gould
Life Coach & Mentor
Hello, my name is Monica Mirabal. I am a life coach and a support system for those in need. Although I am not certified at the moment I am working towards becoming certified. I chose to focus on becoming a life coach and mentor because I have a passion for helping others and providing them with strategies that will help them live a life they love.
I am here to help you improve your life, feel better about yourself and help you achieve your goals. In our one-on-one 60 minute coaching session we will talk and work through your past and address areas of your life that are causing you to have unwanted emotions which in turn causes depression, loss of motivation, and anxiety.
Think of me as a guide who you can trust and depend on and by using emotional processing techniques, journal prompts, meditation and weekly task lists, you will soon begin to find freedom from patterns that are no longer beneficial to you or your health.
Are you ready to let go of the old you and step into a happier you? Looking forward to working with you and helping you on your journey.
You can count on me to be your unconditional support system, constant motivator, and shoulder to cry on when you’re feeling overwhelmed.
My goal is to make a difference in the lives of individuals and provide them a safe place to process their emotions and help them in the task of solving their problems with the result of a having a less stressful life.
By working with a client I have learned to better communicate , acquired further listening skills and how I can better connect with them by utilizing up to date technology and continuing my research. By doing this I will be able to maintain success for myself and my clients.
By creating change and becoming a life coach and mentor I have gained new relationships with my clients , became more open-minded, gained experience , new knowledge , and gained a sense of accomplishment.
Shop My Favorites
Products, programs & healthy recipes I’ve used and loved for a healthy lifestyle 
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE