What is Vaginal Steaming & Why Steam?

Vaginal Steaming is a simple yet profound Self Care Practice;

Vaginal Steaming is a practice to invite into your Rituals Routine, for deep connection, stillness, softness & unraveling the knots held within our body. These knots manifest in a myriad of ways. For women, whether bleeding or menopausal, our cycle & symptoms reflect our current state of mind & wellbeing. Some common examples of imbalances are: Infections, cramping, clotting, PMS, hot flushes, vaginal dryness, UTI’s & headaches.
We have created four organic vaginal steam blends to address different menstrual imbalances & menopausal changes.
Now, the how is quite simple - once you have your prescribed herbs, you brew your herbs, allow to cool to a suitable temperature, then sit over the bowl of herbs. We recommend you wrap your Vaginal Steaming bowl or pot with a towel, for heat protection. Sit for 10 minutes & enjoy the warmth, the pause & your breathing. We recommend meditation - seeing with your minds eye your womb being healthy, vital & warm.

With love,

Moontime Rituals x

Moontime Rituals Website Core Connection | Vaginal Steam BlendCool Me Down | Vaginal Steam BlendHeal Your Flow | Vaginal Steam BlendSexual Healing | Vaginal Steam Blend

How to Vaginal Steam?

The ins & outs of this Self Care Practice

Our User Guide was created for you and is the culmination of our years of experience of vaginal steaming. We’ve learned how to - and how not to steam. We are delighted to share our experience with you. When practiced with clarity and consistency, vaginal steaming encourages a deep connection to self, helps to rearrange any cycle and body imbalances and becomes a foundational pillar for emotional wellbeing & the Alter of your Womb.

This User Guide is informative, you will learn: How to steam? Why steam? Contraindications - what are they? The Altar of the womb - setting up your steam space. We truly hope this User Guide gently instills a deep understanding and further enriches your Devotion to Intimate Practices. Embrace the transformation.

Moontime Rituals User Guide

Who are the women behind Moontime Rituals?

We are a mother daughter duo who were on the search for answers to help with menopausal symptoms, endometriosis, PMS, infections & deepening our connection to our wombs.

We created Moontime Rituals with an expansive desire to share our experience of slowly and gently bringing our bodies into balance. The dance of restoring our equilibrium and gaining a zest for life.
There are many practices & herbs to create a sense of wholeness, a deep feeling of well-being. We are so excited to share the practices that naturally aligned us into feeling good. When we return to our Rituals and Practices everyday; we commit to ourselves. A choice that leads us to deepening the connection we have to our inner being - our truest intelligence.

Moontime Rituals Website
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