Hey there! My name is Mbali Seoke and I'm passionate about all things mental health.

I've struggled with my mental health since I was a teenager but a few years ago I started learning how to manage it and almost immediately started sharing as much as I can on my social media platforms.
You will either hear my thoughts on mental wellness, depression and anxiety or conversations with others who are just as passionate about mental health.

When I'm not a mental health awareness advocate I am a nail technician, vision board workshop host, Tebello's wife, Sibahle and Kananelo's sister and a grown baby to my parents and in-loves.

Disclaimer: I am not a mental health professional or a qualified teacher, I just learn and share what I've learned.

In Dec 2018 a friend and I went on vacation in Nelspruit, MP. We bought notepads as our idea was to use this time away from home to plan for 2019. While jotting down our ideas we realized we both love using vision boards to plan our futures, and that's where the idea to create vision boards as an event was born. We had our first event #Vision2020 in Nov 2019.
Since then (with my friends permission) I've continued to host the Vision Board Workshops event.

Eventually I partnered with different individuals, companies and NPO's to host Vision Board Workshops at events, schools for students of various ages, teachers and children at a children's home all in Gauteng.
I am now based in the Free State and plan to continue with the workshops in Qwa-qwa and surrounding areas through partnering with members of my new community.

The Vision Board Workshops are meant to educate attendees on how to set unique and specific goals using pictures to help keep attendees accountable.