First off, thank you for being here!

Since you are here it means you are taking some steps for a healthier you. This my friend, is one of the best things you can do for yourself. Hands down.

Being a nurse for 17 years, I have seen first hand how your nutrition plays an intricate part of your overall health.

So many of us live such a busy life, it is easy to get caught up with “easy” stuff. I am here to show you “easy”, can be affordable, healthy and nutritious.

I am not a cook. In fact I am probably the last person ANY of my family or friends thought would embark in this journey. I am not kidding when I say I never prepared food for a family gathering, I would always pay someone to do it for me. I believe that we ALL have it in us to prepare these healthy, delicious and easy... yes easy to prepare meals.

I am looking forward to helping you meet all your families nutritional needs, one plate at a time.

All the best.
Taryn

Good Food, Real Results