Mental Health Apps

Head Space

Meditation and mindfulness

Shine: Calm Anxiety & Stress

A mediation app voiced by people of color


Assist users in meditation to increase mindfulness. Allows for Spanish meditation.

Prevensuic - Prevención del suicido

The first app in Spanish to prevent risk of suicide


Geared towards individuals with anxiety.

Rise Up + Power

Helpful for individuals with an eating disorder

Important hotlines!

Los Angeles Crisis Hotlines:

LA County DMH

1 (800) 854-7771 (bilingual)

LA County Mental Health/Crisis Line


Suicide Prevention Center (24hrs)

1 (213) 381-5111

Suicide Prevention Crisis Center

1 (310) 391-1253

Didi Hirsh - Suicide Prevention Hotline

(877) 727-4747

Assaults Against Women Hotline 24hrs

1 (310) 392-8381

Los Ángeles Lesbian and Gay Center

(323) 993-7400

Women and Children Crisis Shelter (24hrs)

1 (562) 945-3939

Child Abuse Hotline

1 (800) 540-4000

Rape Treatment Center (24 hrs)

1 (310) 319-4000

Alcoholics Anonymous (24hrs)

1 (213) 936-4343

Cocaine Anonymous (24hrs)

1 (310) 216-4444

Narcotics Anonymous (24hrs)

1 (909) 622-4274

California Youth Crisis Line

1 (800) 843-5200

National Suicide Prevention Lifeline (24hrs)

1 (800) 273-8255
1 (888) 628-9454 (Spanish)

Teen line

(310) 855-4673
Text: 839863

Important Hotlines!

National Crisis Hotlines:

Child Abuse Hotline

1 (800) 821-4357

Domestic Violence Resource Hotline

1 (800) 799-7233

National Youth Crisis Hotline

1 (800) 448-4663

Founder of MujeresxPsych

Jennifer León Salinas

Jennifer León Salinas is the founder and creator of the Instagram account MujeresxPsych. As a social media entrepreneur she created this platform to bridge the gap between students and professionals in psychology. This platform has grown to become nationwide and inspires women of color to show representation in the field that is largely white-dominated. MujeresxPsych also provides a safe space for students and professionals in psychology to network, share advice, provide guidance and highlight their own experiences in a podcast like version.

Jennifer is a undocumented graduate student at Mount Saint Mary’s University located in Downtown Los Angeles, CA. She is studying Counseling Psychology with an emphasis on Spanish speaking clients. Jennifer hopes to continue inspiring other Mujeres to share their story and increase the support in academia that we have all lacked at some point throughout our careers. Jennifer is also an intern for LatinxTherapy and providing her practicum hours at Children’s Institute Inc as an MFT Trainee. Her goal is to one day open her own private practice while also continuing to encourage students and professionals to pursue their dreams and together break mental health stigmas!