My essential rituals

Wellness is holistic, to heal yourself and live the best version of you, it is important to balance Mind, body and soul.

My name is Michelle Jennings, I have been in the beauty industry for over 30 years and teaching for over 20 years.

I am a sound bowl meditation facilitator.
I love nature, wellness and helping others, Recently my attention has turned to the amount of toxins found in many beauty, and cleaning products.

I have totally changed my lifestyle, I have gradually introduced non toxic products into all areas of my life.

To do this with ease I now purchase everything from Young living, I have subscribed to the monthly wellness box and I receive all the essentials I need for the month.

By subscribing, I receive points on my purchases and free products too. I was buying these essentials from supermarkets previously so this suits my life style perfectly.

Top quality, affordable, non toxic, plant based products to my doorstep monthly.

If you are a Young living customer and you would like to join the loyalty rewards program, it’s free to join, all you need to do is place a Monthly order of 50pv (product value) works out around £37 depending on what you buy.

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Handmade with love from natural Rosewood Guru stone is clear quartz, essential oil vial

108 hand strung rosewood Mala beads, traditionally used in meditation and yoga, beautiful reminders to live life with purpose and intention.

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Sound bath meditation

Raise your vibration

A Sound Bath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body's natural healing systems. Bring a blanket yoga mat and 2 pillows, create your most comfortable space then lie down and let the vibrations wash away stress and all that no longer serves you. I use a wide variety of ancient sound healing instruments, including crystal singing bowls, Koshi chimes and more to create a sound healing experience that will vibrate and activate every cell in your body, leaving you feeling refreshed and rejuvenated.

Sound Healing is so effective because it influences our emotional bodies as well as our physical bodies. Different sound vibrations interact with our physical and energetic bodies in beneficial ways:

Activates Higher States of Consciousness

Unlocks Blocked Emotions

Relieves Anxiety and Stress

Induces Complete Relaxation

Promotes Deep Meditation

Heightens Clarity

Improves Ability to Concentrate

Relieves Insomnia

Decreases Depression