I’m from Honduras living in U.S. I’m a Health and Fitness Coach with a B.S. in Food Science. I help people achieve the apex of well-being, optimizing a healthy balance in life.

I work through my three guiding principles:

1. Connect: the more that we are connect with ourselves, the more that we build deep connection with others.

2. Empower: When we identify external and internal, and we overcome, understand, or let them go, we empower ourselves, not in our strength, but in our weakness.

3. Inspire: We are brilliant, and we have the power to impact another’s life just being who we are.

Health is my passion and to share it with you is delightful!.