I’m Natalie, a Functional Nutritional Therapy Practitioner and mama x5, guiding women and their families down the path to optimum health. through bio-individuality, nutrition, movement, and lifestyle coaching.

I teach women how to take back their health and simplify their nutrition as well as their families in order to live a more vibrant life together.

My story is similar to many of yours. I ate what seemed “healthy” but found myself battling fatigue, hormone imbalance, brain fog, and chronic colds. This was consistent throughout my family.

Frustrated with the standard of traditional health care and hearing that the things that plagued us were “normal”, lead me to learn that just because something is common, does not mean it’s normal. This began my journey towards optimal health.

I believe that when women are well the world is well. A healthy family starts with nourishing mama.