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My favourite supplements for my well-being Download my workbooksFREE Take your first step in your resilience journey with my FREE guide „Finding Your Purpose“NEWSLETTER : Sign-up for monthly well-being tipsWatch our presentation @ The Happiness Planner Find out more about me Find out how we can work together Check out my website

Happy to see you!

You are on the right page to learn evidence-based tools to enhance your well-being and your resilience.

Passionate about transmitting proven tools to enhance your resilience and empower you to be the best version of yourself!

I am delighted to accompany you and share with you the science behind well-being, flourishing & resilience, through engaging and fun practices. whether in workshops settings, one on ones or workplace interventions.

I have a master is social sciences, I am a positive psychology practitioner (CAPP from UPenn), I am also a certified personal trainer and nutrition coach (Henselman) and I have a professional corporate background of +15 years working in
high paced and stressful environments.

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