Happy to see you!
You are on the right page to learn evidence-based tools to enhance your well-being and your resilience.
Passionate about transmitting proven tools to enhance your resilience and empower you to be the best version of yourself!
I am delighted to accompany you and share with you the science behind well-being, flourishing & resilience, through engaging and fun practices. whether in workshops settings, one on ones or workplace interventions.
I have a master is social sciences, I am a positive psychology practitioner (CAPP from UPenn), I am also a certified personal trainer and nutrition coach (Henselman) and I have a professional corporate background of +15 years working in
high paced and stressful environments.