About

Hi my name is Neo. I started this coaching business a year ago with the hope that I'd be able to help others do what I have been able to do and that's lose weight while still having a healthy relationship with food and my body. Many people believe that weight loss inherently means fat phobia but that's not true you can lose weight and still recognize the hardships that those who are in larger bodies go through you can lose weight and not be fatphobic. The idea that weight loss is inherently a bad thing is wrong, it's not disordered in enough itself it's the habits that you create while losing weight that are disordered, but you can lose weight without doing that and I'm here to show you how!