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01
HOW FASTING WORKS FOR WEIGHT LOSS - 5 mistakes to avoid
02
IMPORTANT - HOW TO VARY YOUR FASTING ROUTINE
03
5 COMMON MISCONCEPTIONS - THE HONEST TRUTH
04
BLOATED? - READ THIS
05
ARE YOU BURNING FAT? THIS IS HOW TO DO IT.
06
4 week BEGINNER guide step by step
07
UNDERSTANDING WEIGHT LOSS
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09
WHAT BREAKS A FAST?
10
36 HR FASTING pdf GUIDE
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Let me help you …

I’ve lost 5 dress sizes, I know the struggle but I also know the solution.
I create effective weight loss strategies using various fasting methods. I’m against counting calories or following an arm long list of rules in order to lose a few pounds then gain them back.
VISIT NEWMIBO.COM where I share everything for FREE.

  1. HOW I DID IT
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    Join my fasting group on LIFE APP, search circle NEWMIBO. Keep yourself accountable, connect and chat with like minded people xox.
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