Hi, I’m Ngozi Musa! I am a former Harvard Track and Field athlete turned fitness enthusiast who believes in the importance of “feel good, perform well”

I created Aesthetics and Athletics to explore what “feel good” truly means. Looking good “aesthetics” is part of feel good, but it’s so much more than that. “Feel good” to me means being on top of your mental game, nutrition, mindset, body image, and self image. When all those things are in check, you can truly perform at your best.

Through Aesthetics and Athletics, I want to empower and inspire the “athlete” in every woman. I want to empower and inspire the past, present, and future female athlete, student athlete, fitness enthusiast, SoulCycle die hard, and even the girl who hasn’t worked out since January 1st (we’ve all been there) to see beauty and fitness holistically.