I have been teaching yoga since 2004, but yoga has been part of my life for as long as I can remember – from chanting “om” in my bunk bed with my mom to dipping my toes into practice in middle school to now!

In class I use gentle and direct cues that allow students to progress in their practice at their own pace, while offering challenges to try
more advanced postures and sequences in a safe, controlled way. I weave in yoga philosophy, chanting & music to keep the experience positive and uplifting.

For me, yoga is the perfect fusion of my athletic background and spiritual nature. Through yoga, I hope to remind everyone how much we have in common and how much beauty and love there is in life – in things big and small.

I live in the beautiful Napa Valley with my husband, Cory, and our furry friends. I hope you’ll join me in practice! You can find my schedule on the next few slides 🙏🏼

If you are looking to deepen your practice or explore new yoga styles, I offer two virtual classes held over Zoom.

Classes are $8 - payable via Venmo.
https://venmo.com/u/Nicole-Hall-38

Wednesday, 9-10am - Led Ashtanga
Zoom info: 869 4188 9444
Learn the basics of Ashtanga Yoga at your own level

Sundays, 10:30-11:30am - Yin Yoga
Zoom info: 834 8986 6873
Hold long stretches on the floor with pillows & props

If you have any questions, please send me an email, linked below.